Fairfield Ledger
http://fairfield-ia.villagesoup.com/p/934935

Neighbors Growing Together | May 23, 2013

F.I.T. classes kick-start New Year’s resolutions

By By DIANE VANCE/Ledger staff writer | Dec 07, 2012

Many New Year’s resolutions involve becoming healthier in body, mind and/or spirit.

Excesses experienced during the holiday season steers some people to adopt stricter eating guidelines and provides determination to be more physically active.

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