Yoga class offered
Amber Nightingale will be teaching a Hatha-style yoga class with a Embodied twist from 9:30-10:45 a.m. Thursday and Saturday in Morning Star Studio’s Sunset Room.
Nightingale is leaving Fairfield and these are the last classes offered before her departure. The cost is $11.
Nightingale studied yoga with Baba Hari Dass and is a certified 200-hour yoga instructor. She has more than 10 years of experience as a yoga practitioner and has worked extensively with teaching yoga to children. She is committed to the somatic arts and continues to study with Continuum founder and movement expert Emile Conrad.